Tahini

Tahini, also known as tahina (תחינה in Hebrew), is a paste made from ground sesame seeds. It is a fundamental component in Middle Eastern, Greek, and North African cuisines. The word "tahini" comes from the Arabic word tahina (طحينة), which means "pulverized" or "pounded". In Turkish, it is known as tahin, in Persian as ardeh (ارده), and in Greek as tahini (ταχίνι). Tahini is commonly used in dishes such as hummus, halva, and baba ghanoush, and can also be used as a dip on its own or as a sauce to complement a variety of dishes. It is rich in nutrients, including healthy fats, protein, vitamins, and minerals, making it a popular choice for health-conscious individuals. The consistency and flavor of tahini can vary depending on the region and the specific preparation method, but it generally has a smooth, creamy texture and a nutty, slightly bitter taste.