Tabbouleh

Tabbouleh (Arabic: طَبُولَة, also spelled tabbouli, tabbouleh, or tabouleh) is a Levantine salad traditionally made of bulgur, tomatoes, cucumbers, onions, and parsley, seasoned with olive oil, lemon juice, and various herbs and spices. The name tabbouleh is derived from the Arabic word tabbul, meaning "to crush" or "to pound," referring to the traditional method of preparing the bulgur. In Hebrew, it is known as טאבולה (taboula). The dish is also popular in many other countries, including Turkey (where it is called tabule), Greece (where it is known as tabouli or tabouleh), and Armenia (where it is called tabbouleh). Tabbouleh is often served as part of a mezze, a selection of small dishes served as appetizers in Middle Eastern cuisine. It is typically garnished with fresh mint leaves and sometimes pomegranate seeds or sumac for added flavor and color. The dish is known for its fresh, tangy taste and is often enjoyed during the summer months due to its refreshing ingredients.