Patience

Patience is the capacity to endure difficult circumstances such as adversity, persecution, criticism, or suffering without reacting with anger or displaying frustration or irritation. It is also the ability to wait for things, to delay gratification, and to persevere despite obstacles. In a broader sense, patience is a virtue that encompasses not only the ability to wait calmly but also to accept and tolerate difficulties, problems, and annoyances without complaint, loss of temper, or irritation. The concept of patience is often associated with the ability to remain calm and composed in the face of stress, pressure, or challenging situations. In Hebrew, patience is translated as סבלנות (savlanut), while in Spanish it is paciencia, in French patience, and in German Geduld. Patience is a key component in various philosophies, religions, and psychological theories, often seen as a crucial element for personal growth, mental well-being, and successful interpersonal relationships. It is frequently highlighted in spiritual and self-help literature as a means to achieve inner peace and resilience.