Lentil soup

Lentil stew is a culinary dish prepared using lentils as a primary ingredient, often combined with various vegetables, spices, and sometimes meat. It is a staple food in many cultures, particularly in the Middle East, India, and the Mediterranean region, where lentils are a significant part of the diet. The dish is known for its nutritional value, being a rich source of protein, fiber, and essential minerals. In Hebrew, lentil stew is called merakad (מרקעד). In Arabic, it is referred to as adaas (عدس), and in Spanish, it is known as lentejas guisadas. The preparation of lentil stew varies widely across different cuisines, with each region adding its unique blend of spices and ingredients. For instance, in Indian cuisine, lentil stew, or dal, is often tempered with garlic, ginger, and a variety of spices, while in Middle Eastern versions, it may include cumin, coriander, and sometimes lemon. Lentil stew is not only valued for its taste but also for its versatility and affordability, making it a popular choice for both everyday meals and festive occasions.