← Back

Brussels Sprout

The Brussels sprout (Brassica oleracea var. gemmifera) is a cultivar group of wild cabbage (Brassica oleracea) originating from Brussels, Belgium, and named after the city. It is a small, leafy green vegetable, typically around 2.5–4 cm (1–1.6 in) in diameter, resembling miniature cabbages. Brussels sprouts grow in a spiral pattern along the side of long, thick stalks and are harvested and sold with the stalk still attached. They are commonly cultivated in the autumn and winter seasons. In Hebrew, Brussels sprouts are known as גבעולים (gva'ulim). Other relevant translations include choux de Bruxelles in French, Sprossen in German, and brusselkål in Norwegian. These vegetables are rich in nutrients, including vitamins C and K, and are often boiled, steamed, or roasted for consumption. They have gained popularity in various cuisines for their distinct flavor and health benefits.